Men's Health (UK)

02\ TOMMI’S CLASSIC STEAK BURGER

Tommi’s Burger Joint, 37 Berwick Street, London

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VIKING VITALITY

“A good burger is something you never get tired of,” says Tommi’s founder Tomas ‘Tommi’ Tómasson sagely. And with studies showing the bountiful vitamin A – found in a garnish of lettuce, onions and tomatoes – slows the visible signs of ageing, who are we to argue?

Tómasson is clearly taking his own medicine. Grey-haired, tattooed and muscular, he still works the grill in the company’s flagship Reykjavik location. His lust for life is matched only by his passion for the life-lengthenin­g benefits of a decent hamburger.

Served medium (sorry, Trump), Tommi’s classic is made from cuts of steak from award-winning butcher HG Walter, while the buns are courtesy of Millers Bakery. Meanwhile, the generously slathered mustard packs calcium, magnesium, phosphorou­s and potassium – essential minerals which combine to crush your risk of diabetes, certain cancers and respirator­y disorders. Loaded with energy-boosting B vits along with a few blood-sugar balancing carbs, a single stack won’t derail your nutrition goals, either. If you’re looking to build life-long durability, this is the most delicious of prescripti­ons.

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