BODY OF STRENGTH
Whether you’re new to the game or a calisthenics pro, learning to control your bodyweight under tension will strengthen your forearms, boost your stabilisers and prime your arms for heavy lifts. The force is in you
Whether you’re new to the game or a calisthenics pro, learning to control your bodyweight under tension will strengthen your forearms, boost your stabilisers and prime your arms for heavy lifts. The force is in you