TURN UP THE HEAT

When the sum­mer sun isn’t quite warm enough for you, raise the tem­per­a­ture with this su­per- quick hot sauce. Feel the burn

Men's Health (UK) - - PT / 08.2018 -

In a bowl, mix to­gether a small tin of chopped toma­toes and half a chopped red onion. Add a chopped red chilli and a tea­spoon of pa­prika. Stir, then mi­crowave for two min­utes.

“CAN YOU HAN­DLE IT?” HOT SAUCE

Mix into your tinned salmon to fire up your me­tab­o­lism.

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