THE 28 DAY ALCOHOLFREE CHALLENGE
Last year, an Office for National Statistics study found that almost half of us now regularly avoid alcohol, with 21% shunning it altogether. Former hard-charging City boys Ramage and Fairbairns created their website
One Year No Beer to connect with people who, like them, no longer wanted to deal with the hangovers, fatigue and mental drain caused by regular drinking.
Their aim with The 28 Day Alcohol-free Challenge is to use their experiences and those of their community to help you through the hardest part of going dry – the first month.
You Say: “The fact that there are two authors’ views featured, plus other people’s feedback, made it a very supportive read for someone like me, who is taking up the challenge.”