44-45 The Pri­mal Blue­print Pod­cast

Men's Health (UK) - - Voice Coahes -

Cave­men didn’t pod­cast – but don’t dis­miss this show ap­proved by en­durance ath­lete-turned­pa­leo au­thor Mark Sis­sons. Guests in­clude mo­bil­ity guru Kelly Star­rett and surfer Laird Hamil­ton. Not just for “an­ces­tral health” evan­ge­lists, it’ll help you whether you want to eat and move more nat­u­rally or switch to a keto diet. Like that? Try The Pa­leo So­lu­tion Pod­cast by pow­er­lifter, mar­tial artist and ex-bio­chemist Robb Wolf, who co-founded the first-ever Crossfit af­fil­i­ate.

99% IN­VIS­I­BLEGIVE YOUR­SELF A MEN­TAL WORK­OUT

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.