Men's Health (UK) - - The Tech Issue - Words by Scar­lett Wrench Pho­tog­ra­phy by Roy Den­ton

Steel your liver against sea­sonal ex­cess and sharpen up fast with our ed­i­ble detoxes

Let’s not fool our­selves: the most won­der­ful time of the year is not a time for self-de­nial. There will be drink­ing, a lot of it, and that booze will need soak­ing up. That’s why we have de­vised a dam­age-lim­i­ta­tion strat­egy: five easy recipes to help you sur­vive the fes­tive sea­son with your health – and, hope­fully, dig­nity – in­tact

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