CRUNCH­ING NUM­BERS

Un­sure what those grams look like in prac­tice? This is how they stack up

Men's Health (UK) - - Ask Mh -

FOR AN AC­TIVE 70KG MAN 98g= Three chicken breast fil­lets FOR AN AC­TIVE 80KG MAN 112g= Four cans of tuna chunks FOR AN AC­TIVE 90KG MAN 126g= Seven Five Guys burger pat­ties

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