GROUND GAME

Men's Health (UK) - - Agenda -

Bring your pro­tein down to earth with more game meats that are primed to fuel your body goals

VENI­SON

Leaner and more flavour­some than beef, veni­son also packs more mus­cle-build­ing pro­tein for just over half the calo­ries and around 15% of the fat.

RAB­BIT

With four times more iron per serv­ing than chicken, rab­bit is the per­fect re­cov­ery fod­der. Our body also metabolises its pro­tein more ef­fi­ciently than that of any other meat.

BOAR

Not only is this wild pig low in sodium, but its high se­le­nium lev­els will also spike your metabolism and help you burn fat faster. So weight-loss sausages ex­ist, af­ter all.

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