Men's Health (UK)

GROUND GAME

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Bring your protein down to earth with more game meats that are primed to fuel your body goals

VENISON

Leaner and more flavoursom­e than beef, venison also packs more muscle-building protein for just over half the calories and around 15% of the fat.

RABBIT

With four times more iron per serving than chicken, rabbit is the perfect recovery fodder. Our body also metabolise­s its protein more efficientl­y than that of any other meat.

BOAR

Not only is this wild pig low in sodium, but its high selenium levels will also spike your metabolism and help you burn fat faster. So weight-loss sausages exist, after all.

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