MMA MANTRAS

Men's Health (UK) - - Agenda -

Kick your own train­ing up a class with Till’s ad­vice

TEST YOUR MET­TLE

“If you want to learn any­thing about your­self, you should step out­side of your com­fort zone – and you’ll ei­ther suc­ceed or quit.”

LEARN TO FO­CUS

“Don’t let out­side in­flu­ences af­fect what you do in the gym. When you get there, it’s about train­ing and noth­ing else.”

BE­LIEVE IN BET­TER

“Train your mind ev­ery day. Tell your­self that you’re the best and no one’s bet­ter than you un­til you be­lieve it and know it’s 100% true.”

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