MMA MANTRAS

Kick your own training up a class with Till’s advice

TEST YOUR METTLE

“If you want to learn anything about yourself, you should step outside of your comfort zone – and you’ll either succeed or quit.”

LEARN TO FOCUS

“Don’t let outside influences affect what you do in the gym. When you get there, it’s about training and nothing else.”

BELIEVE IN BETTER

“Train your mind every day. Tell yourself that you’re the best and no one’s better than you until you believe it and know it’s 100% true.”