Men's Health (UK)

Q11\

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Dozing off on the sofa is a lazy habit.

A

True

B

False

B Quite the opposite. Power down on a Sunday afternoon and you’ll wake up smarter. Daytime naps renew your focus and creativity, according to the University of Hertfordsh­ire, with US research finding they curb stress, too. It’s the easiest way to ensure you tackle Monday fully restored.

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