Men's Health (UK)

IGNITE YOUR FAT BURN

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A supplement upgrade is the quick fix you need to make 2019’s transforma­tion stick

With the simple act of reading this magazine, you have taken a positive first step to achieving your mental and physical goals this year. As you are no doubt aware, each month, we present a broad church of progressiv­e advice that can edge you towards success. There is no magic pill, no quick fix – or so we thought. Scientists have stumbled upon a new supplement, cissus quadrangul­aris*, that could have a profound impact on your weight-loss endeavours, and we think it’s worth a pop.

Apart from having a name that’s near-impossible to pronounce, this supplement – a member of the grape family – is notable for its use in traditiona­l Ayurvedic culture to heal broken bones and damaged joints. And now, it has been given a scientific update. According to a study published in the Journal of Alternativ­e and Complement­ary Medicine, after supplement­ation with the cissus extract, a group of participan­ts lost an average of nearly 4kg of weight in as many weeks, while their body fat dropped by around 7%. The test subjects also enjoyed a profound decrease in several biochemica­l markers associated with metabolic syndrome, a cluster of related conditions that have been linked to the developmen­t of type 2 diabetes.

It’s not often that we’re seduced by claims of a short cut, but the research results are irresistib­le. At a time when you’re hungry for fast results, upgrading your supplement stack is the simplest way to call in reinforcem­ents. This is your fitter pill to swallow.

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