DATA BANK

Men's Health (UK) - - Agenda -

Cash in on the win­ner ef­fect with our edit of the best apps to track ev­ery as­pect of your fit­ness

NU­TRI­TION Myfit­nesspal

An app for all your food-track­ing needs: record your diet us­ing its data­base, con­tain­ing the nu­tri­tional in­for­ma­tion of mil­lions of dif­fer­ent foods.

STRENGTH Heavy­set

Mak­ing a virtue of sim­plic­ity, Heavy­set’s one-tap in­ter­face makes track­ing easy. You can also in­put com­pli­cated work­outs, like giant sets.

STAMINA is­moothrun

This app not only of­fers the data for dis­tance run and time taken, it can also keep track of run-walk and in­ter­val work­outs.

SLEEP Sleep Cy­cle

This mon­i­tors your sleep cy­cles by analysing sound and move­ment, be­fore wak­ing you up at the best part of the cy­cle to re­duce grog­gi­ness.

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