Men's Health (UK)

The Body Issue

The Greatest Marathon Runner of All Time

- Photograph­y by David Clerihew

Champions take many forms.

A body perfectly primed to deliver a knockout right hook is engineered differentl­y to one built to break endurance records on foot. The men on these pages have given it all to dominate in their fields – but they each took a different path. This is what it takes to reach the top

In most sports, the issue of who is the GOAT is a matter of endless contention. In the world of long-distance running, however, there is simply no dispute: Eliud Kipchoge is the most extraordin­ary athlete over a distance of 26.2 miles that the world has ever seen.

In 2012, the remarkable Kenyan finished his first half-marathon in under an hour, the third-fastest debut ever. A year later, he won his first marathon in Hamburg, beating the field by more than two minutes and setting a course record. For his first major in Berlin, just a few months on, he came second behind former world-record holder Wilson Kipsang. Even then, he still posted the fifth-fastest time in history. Since that relative disappoint­ment, he has won every marathon he’s run on the world stage, including the gold medal at the Rio Olympics. That’s 11 in a row, including Berlin and London four times.

Then, last October in Vienna, Kipchoge set out to achieve the impossible. The sub-two-hour marathon had been mythologis­ed possibly even more than the four-minute mile. He had trained relentless­ly, clocking 140 miles per week, combining punishing speed sessions and strength training, all at high altitudes. But it was perhaps Kipchoge’s mental strength that proved decisive in Austria.

“Some people believe it is impossible,” he said before the event. “My team and I believe it is possible. We will prove them wrong.” When Kipchoge broke the tape in Vienna, one hour, 59 minutes and 40 seconds after he started, he not only proved his doubters wrong – he turned a collective dream into reality.

“It’s not just the speed at which he runs and the incredible endurance that sustains him,” says Rick Pearson, senior editor of Runner’s World. “It’s the way he does it. Kipchoge’s running style is a thing of beauty – pure poetry in motion. It’s smooth, it’s serene, there’s no wasted effort. And somehow, he tops it all off with a megawatt smile.”

Indeed, what makes Kipchoge’s achievemen­ts all the more astounding is his humility. In between running, he works on the family farm, collecting and chopping vegetables. “In life, the idea is to be happy,” he says. “So, I believe in a calm, simple and low-profile life. You live simply, you train hard, and you live an honest life. Then you are free.”

35 years old | 170cm | 56kg

 ??  ?? CHANNEL THE SELF-BELIEF OF THE FIRST MAN TO RUN A SUB-TWO-HOUR MARATHON
CHANNEL THE SELF-BELIEF OF THE FIRST MAN TO RUN A SUB-TWO-HOUR MARATHON
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