A RIG FOR LIFE
Our fitness editor, Andrew Tracey, shares the secrets of his unconventional fitness journey. Follow his lead
Some men look like they were simply born swole, and Men’s Health’s fitness editor, Andrew Tracey, is one of them. But in reality, he’s just like you. What sets Tracey apart is that his process of transformation has been a lifelong journey of hard work and discovery. If you’re looking for fitness short cuts, we have them in spades. Sometimes, however, taking the scenic route yields greater rewards