DHAVAL BHANUSALI

DERMATOLOGIST

Skip your post-training shower at your peril: sweaty skin can quickly lead to infections. Streamline your wash with Bhanusali’s tips

We get it: sometimes, it simply isn’t possible to shower after your workout. But leaving sweat in your hair, on your face, in your pits and in your nether regions could result in real problems. The BO is embarrassing enough, but bacteria thrive in damp areas and can lead to body acne

or yeast growth, which is far more common than you might assume.

Yeast-related skin issues affect up to 25% of men, says dermatologist Dhaval Bhanusali. To avoid them, you need to focus on your cleaning efficiency. Whether you have time to hit the showers or not, this is your guide to pressing refresh.