LET’S GET DIGITAL
AT’s expertise extends well beyond our fitness pages. Follow him across all our platforms
YOUTUBE
Beat workout boredom on our channel, where Tracey will show you the best exercises you’re not doing.
MENSHEALTH .COM/UK
Keep coming back for his expertly programmed four-week plans.
His new Reels series suggests smart home gym upgrades. Just £10 will win you unlimited farmer’s carries.
TIKTOK
Make nutrition easier with his tips, including five food hacks for muscle. Search @mens healthuk.