YOUR EXPERTS

Matt Delaney National manager of innovation for Equinox gym chain

Luke Worthington Sports scientist and PT working with A-list actors

Clive Ormerod Chief executive officer of Les Mills

Kamal Patel Founder of nutrition research group examine.com

Beth McGroarty Director of research, Global Wellness Institute

David Minton Director of the Leisure Database Company

Damian Soong Founder of plantbased nutrition and education platform Form

Laura Hill Senior editor of Welltodo, a resource for wellness insights