Men's Health (UK)

ANTIOXIDAN­TS

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Free radicals from UV rays and pollution can accelerate the breakdown of collagen. Antioxidan­ts such as vitamin C help to clear out the free radicals and protect collagen from damage. Niacinamid­e, a B vitamin that acts as an antioxidan­t, also works to rebuild damaged cells. How to use it: Rodney recommends applying a vitamin C serum every morning. Try this: La RochePosay Pure Vitamin C10 Serum £30

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