NAME ANDREW TRACEY | @theandrew.tracey

■ The Men’s Health fitness editor has a total of 16 years of experience in the industry. As a top-flight trainer, “AT” runs a continual personal experiment that involves him attempting as many fitness disciplines as possible with minimum gym access. His resulting specialisation in the domain of home-made gains has made him your richest source for low-tech, highyield workout advice.

■ Favourite workout

Any EMOM. Just press play and you’re off. If it’s got a bench press in it, so much the better.

■ Special skill

I can successfully name any major brand of takeaway pizza in a blindfolded taste test, nine times out of 10.

■ Rest day looks like…

Training to one day be able to get my pizza taste test statistics up to 10 out of 10, while watching extensive Star Wars expanded universe content on YouTube.

“You are not your gym membership”