08 DON’T SKIP THE CARDIO

CrossFitters have made us all masochistically fond and/or hugely jealous of the double under. But if the juice of learning that particular talent isn’t quite worth the squeeze, a heavy rope is the perfect purchase. It’ll give you all of the sweat without the skill, while enhancing your grip and shoulders for good measure. Stingray Heavy Rope £55 reyllen.com