TEXT A… DIETICIAN

This month, Abby Langer, the author of Good Food, Bad Diet, is on the chain

Hey Abby – does it matter if a dietary supplement is organic?

Oh, God, no. It also doesn’t matter if it’s one of those “real food” supplements.

So, in terms of nutrition, organic and non-organic, real-food, “super greens” powders are the same?

Absolutely, without question.

Would you say that eating ANY real, healthy food > taking a supplement, either organic or non-organic?

Yes!