Men's Health (UK)

DEEP IMPACT

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Four ways to optimise your rowing workouts

LONG BLACK MACHINE MAT

This dampens noise and vibrations. Your neighbours will thank you.

GYMSHARK RESISTANCE BAND

Strap to the machine for active warm-ups or resistance exercises.

JABRA ELITE 75T EARBUDS

Cut through the noise with Jabra’s wireless, sweat-proof buds.

NIKE PRO ELBOW SLEEVE

This will compress and rehabilita­te your arms, while preventing injury.

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