How to Pick Your… Vegan Powder

Plant-based powders’ flourishing popularity means vegan options are now as tasty as their milky counterparts. They’re no longer nutritionally inferior, either. However, unlike dairy, not all plants offer a ‘complete’ source of protein, so they don’t contain useful amounts of the nine essential amino acids. But, by blending different sources, you can ensure you’re ticking all boxes. Rice and pea is ‘the go-to’, says Roberts; Tracey is also a fan of hemp.