Men's Health (UK)

Become A Solo Cinephile

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Many people have misgivings about going out alone. According the Journal of Consumer Research, people are less confident engaging in hedonic (fun) activities alone than they are utilitaria­n (boring but useful) ones. However, researcher­s found that when we do immerse ourselves in a film, concert or art exhibition on a solo trip, it has major benefits for mental wellbeing. You have better taste than your friends anyway.

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