15–18 Restock Your Fridge

Kicking back with a cold one is a stress-busting ritual in its own right: a Journal of Consumer Psychology study found that people experiencing ‘heated’ emotions such as anger or frustration feel calmer when holding a chilled glass. Fill yours with one of these low-to-no-ABV thirstquenchers, selected by Stuart Elkington, founder of drydrinker.com.

Holos Sparkling Oolong Kombucha Floral with sweet hints of elderflower and lychee.

Drynks Smashed Lager A clean, refreshing lager with mild, hoppy bitterness.

ü.NN Coconut Grove Juicy Pale Ale Light and creamy with juicy notes of tropical fruit.

Win-e Verdejo Spanish Sparkling White Made from verdejo grapes; fresh and subtly sweet.