HOW TO SCRUB UP WELL
Dead cells can make your skin look tired, dull and flaky. If you want to look your best, exfoliation’s what you need
The good news is your body naturally gets rid of dead skin cells every four weeks. But the less-than-good news is that it sometimes needs a helping hand. When dead cells linger, they can make your skin appear dull and dry. Even worse, they can build up in your pores, which leads to blackheads and acne breakouts. To eliminate the gunk, you’ll want to master the fine (or more like mediumgrade) art of exfoliation.
01 GET STARTED
There are two kinds of exfoliation: mechanical, which removes dead skin using physical friction with a scrub or cleansing brush, and chemical, which uses ingredients like hydroxy acids to dissolve the bonds that keep dead cells attached to your skin’s surface. Which type you choose depends on your skin type, but most dermatologists suggest chemical exfoliants as they’re less aggressive. Dermatologist Dr Corey L Hartman recommends using a cleanser or toner with alpha hydroxy acids every day, and if that’s not enough, using a scrub once a week. Always follow with a moisturiser, says dermatologist Dr Robert Finney, especially if you have sensitive skin.
02 SELECT YOUR TOOL
Glycolic acid is both exfoliating and hydrating. The Ordinary Glycolic Acid 7% Toning Solution, £6.80 for 240ml
These clear away dead skin from the surface and pores. Skinfix Resurface+ Exfoliating Pads, £64.95 for 60
Bamboo-powder granules wipe away dead skin without roughing you up. Jack Black Energizing Scrub, £16.50 for 88ml
Pour cleanser on this brush and the silicone nubs will exfoliate your skin. Foreo Luna 3 Men Cleansing Brush, £169
03 ACT WITH CAUTION
‘If your skin looks red, has scratches, or the application of other products causes discomfort,’ you’ve overexfoliated, says Dr Hartman. Overexfoliating can also make your skin oilier, as the skin underneath hasn’t had time to heal. Avoid this by starting gradually and using one exfoliating product at a time. If you’re using retinol, you may not even need to exfoliate. While the vitamin A derivative isn’t an exfoliant, it helps speed up skin cells’ life cycle, says Dr Finney. We like Olay Regenerist Retinol 24 Max Night Serum. But if you are using it and still have lacklustre skin, try exfoliating once a week.
04 WHAT ABOUT SHAVING?
Every time you drag a razor over your skin, you’re removing dead skin cells from the surface. Well done, you’re already exfoliating. But unless you’re shaving your forehead, too, that’s taking care of only half your face. You can still use an exfoliant on your forehead, nose and cheeks, but avoid the beard area,’ says Dr Finney. Exfoliating too much where you shave could make your skin more sensitive.