HEN EGG REVUELTOS WITH PRAWNS

Under the shell: leeks pack anti-cancer compounds; adding eggs will provide even more antioxidants

FEEDS 1

• 2 hen eggs

• 1 slice of sourdough

• 1 tsp butter

• 2 baby leeks, sliced and cooked

• 6 prawns, cooked

• Handful of chives, chopped

METHOD

Beat and season your eggs, then toast the bread. Melt the butter in a pan, add the eggs and cook. When they start to harden, stir in the leeks and prawns. Spoon over the bread and sprinkle with chives.