BERRY BLAST SUPER SHAKE

Chosen by: Brian St Pierre, Precision Nutrition

FEEDS 1

• 175g frozen mixed berries

• 1 scoop strawberry whey protein powder

• 225g baby spinach

• 1 tsp ground flaxseed

• 250ml semi-skimmed milk

METHOD

Combine the berries, protein powder, spinach and flaxseed, then purée. Add the milk and whizz again until ready.

BIGGEST BENEFITS

This delivers 6g of fibre and a substantial chunk of your daily fruit and veg requirements, too. And it tastes just like summer.