THE CREAMY BLUEBERRY DELUXE
WHAT YOU’LL NEED:
• 150G FROZEN BLUEBERRIES
• 150G FROZEN CAULIFLOWER
• 1 (150G) CONTAINER OF VANILLA OR BLUEBERRY ICELANDIC YOGHURT
• 30G VANILLA PROTEIN POWDER
• 1 TBSP CHIA SEEDS
• JUICE OF A LEMON
• 240ML SEMISKIMMED MILK
PER SHAKE: 651 CALS, 66G PROTEIN, 65G CARBS (10G FIBRE), 15G FAT