Men's Health (UK)

Indulge Smartly

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Enlightene­d eating means treating yourself to things you

really love. It doesn’t mean snacking on crisps or capping off every meal with a Magnum.

But fear not. Consider it fortunate that many of the best-tasting treats are the ones that are also better for us. Here’s a prime example: a

10-minute fruit sorbet.

Super Simple Sorbet

SERVES 4

• 450G FROZEN STRAWBERRI­ES (OR PRETTY MUCH ANY

OTHER FRUIT)

• 125ML PLAIN YOGHURT

• 50G SUGAR, MORE OR LESS

• WATER, AS NEEDED

HOW TO MAKE IT

Put all the ingredient­s except the water into a food processor and whizz up until pureed and creamy. Stop every now and then to scrape down the sides of the bowl so you capture everything. If the frozen fruit doesn’t break down completely, gradually add water through the feed tube, a little drop at a time, being careful not to overproces­s the sorbet into liquid.

Serve immediatel­y or freeze. If serving later, allow 10 to 15 mins for the sorbet to soften at room temperatur­e.

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