Men's Health (UK)

The Best Whey Proteins

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The OG, this quickly digested protein is derived from dairy and commonly used post-workout to provide muscles with the amino acids they need for repair and recovery. These three standouts delivered the goods in scoopfuls.

BEST ALL-ROUNDER Hermosa Whey Protein Powder, £30 for 420g

Score: 9/10 Created by the team behind the Barry’s UK fitness studios, this protein powder is made using milk sourced from grass-fed cows in the Lake District and is flavoured with the natural stevia sweetener, plus cocoa or vanilla, according to your taste (our testers loved the

former). Each 130-calorie serving provides about 21g

of protein, but what really commends this blend is its

creamy consistenc­y and easy mixability, with none of the sandy residue that some other shakes leave behind.

BEST FOR DIGESTION Battle Ready Fuel Military Whey, £24.99 for 450g

Score: 8.6/10

The name’s not just for show – this protein brand is backed by special forces veteran (and TV personalit­y) Ollie Ollerton. But even when stripped of its endorsemen­ts, our blind taste-testers rated it highly, describing it as both buttery and intensely creamy. As well as 24g of protein per scoop, it also contains a blend of helpful digestive enzymes to improve nutrient absorption and minimise bloating. One for the weekend warriors.

BEST BUDGET BUY PE Nutrition Performanc­e Whey Protein Vanilla, £18 for 600g

Score: 8.7/10

An impressive performanc­e for its price point, our testers particular­ly liked the vanilla blend. Made using three types of whey – concentrat­e, hydrolysat­e and isolate (see p87) – it offers a punchy 20.5g of protein with just 98 calories due to minimal carbs and fats, and it’s naturally lower in lactose than some other powders. Testers described the texture as ‘milkshake-like’. We’re going to call it the Stacked Donald’s shake.

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