Metro (UK)

My husband is unwilling to allow me to move on

THE EXPERTS

- Send your dilemmas to lisa.scott@metro.co.uk

MY HUSBAND and I have decided to separate after a decade together. We married young and we didn’t think much beyond our wedding day. We’ve both cheated and, although he’s moved on, I still feel ashamed about our behaviour. This last year has been incredibly challengin­g but we’ve finally agreed our relationsh­ip is over. I’m relieved, sleeping better and looking at flats to rent. Our home has been a prison for me. But he is unwilling to discuss things further and hurt by my relief – so how do I move things forward?

You say you both agreed but are you sure you agree on what you agreed to? ‘People can have very different understand­ings of what was said,’ says James McConnachi­e. ‘It certainly sounds like he’s putting his head in the sand and digging his heels in at the same time – I know, it’s a weird image.’

When a relationsh­ip initially blooms and eventually wilts, it’s not unusual for one person to set the pace. ‘When you’re getting together, one of you can be more ready to take things to the next level,’ says Rupert Smith. ‘When you’re separating, one of you has to cut the cord and it’s highly unlikely you’ll both want to do this at the same steady pace.’

‘You’re relieved and energised by the decision, while he has opted for the more avoidant route of passively waiting to see what happens,’ says Dr Angharad Rudkin. ‘If he’s bothered by your attitude, consciousl­y change the record.’

So be gentle but businessli­ke from now on.

‘Schedule meetings, discuss timings alongside any plans and take minutes so you agree on what was agreed,’ says McConnachi­e.

‘This enforced time together means you have a higher chance of a civilised separation rather than one fuelled by hurt and anger,’ says Rudkin.

As for your potential new home, go ahead and rent it.

‘Once that’s a fait accompli, everything else is going to have to fall into place,’ says Smith.

If you find any future discussion­s laced with what-ifs, whys and accusation­s, you both may benefit from a mediator who can help you create a divorce plan. But for now, keep a long-term plan in mind – you’ve been a huge part of each others’ lives.

‘In five or ten years’ time, what sort of friends do you want to be?’ asks McConnachi­e. ‘If you can start with that and work backwards, you’ll be on the right track.’ LISA SCOTT

 ??  ?? Rupert Smith is an author and counsellor
James McConnachi­e is the author of Sex (Rough Guides)
Rupert Smith is an author and counsellor James McConnachi­e is the author of Sex (Rough Guides)
 ??  ??
 ??  ?? Dr Angharad Rudkin is a clinical psychologi­st
Dr Angharad Rudkin is a clinical psychologi­st

Newspapers in English

Newspapers from United Kingdom