SEX FORUM Want better sex? Go back to sleep!
WOMEN who sleep for longer have better SEX – and they’re more likely to feel horny in the morning!
A new study reveals that every extra hour spent snoozing made women 14 per cent more likely to have it off the next day.
And the research also reported that participants said that a good night’s sleep increased their “genital arousal”. Dr David Kalmbach, from the University of Michigan, said: “Our study showed that good sleep is important for healthy sexual desire and arousal in women. “Some previous studies have suggested that sleep can affect hormone levels, which may cause changes in desire and arousal.
“But I think, overall, a lot more research is needed in this area to identify all the underlying mechanisms considerably more confidently. “The message is that sleep health is important for many areas of our
“A good night’s sleep has in the past been shown to improve our mood, energy, concentration, overall health, and now sexual desire and arousal.” Glamour model Caitlyn Klass, 24, reckons it’s a great bit of bedroom advice for lads and babes, too!
The St. Helens beauty says that she always feels HORNY after a proper night’s sleep.
The 34C babe said: “I much prefer having sex in the morning. I’m often tired at night. “There’s no better feeling than waking up next to your partner and feeling totally refreshed. You’re full of energy and really up for a romp. “It’s better than trying to have sex when you’re knackered – you won’t put in your best effort!”