AC­TIVE BIRTH

Mother & Baby (UK) - - BUMP & BIRTH -

Find the po­si­tions that feel right for you, and work them, girl­friend! Of­ten women find they de­velop a rit­ual of move­ment to deal with each con­trac­tion, mov­ing into a cer­tain po­si­tion each time they feel one ap­proach­ing, and then rest­ing when it sub­sides.

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