Mother & Baby (UK) - - BUMP & BIRTH -

Go­ing into labour is a bit like go­ing camp­ing – if you think you’re go­ing to get through the ex­pe­ri­ence while re­tain­ing your usual poise and Kar­dashian con­tour­ing, think again. And I’m sorry to say there are no com­pen­satory bar­be­cued sausages or wine in a plas­tic mug. So, a sense of hu­mour in labour is highly rec­om­mended. And, most con­ve­niently, laugh­ing re­lieves pain by re­leas­ing beta en­dor­phins, the brain’s nat­u­ral mor­phine.

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