HYPNOBIRTHING

Mother & Baby (UK) - - BUMP & BIRTH -

Many women find it help­ful to pre­pare for labour us­ing this tech­nique, which in­volves deep re­lax­ation, vi­su­al­i­sa­tion and an ap­pre­ci­a­tion of the mind-body con­nec­tion. They also of­ten re­port find­ing labour very man­age­able.

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