URI­NATE

Mother & Baby (UK) - - BUMP & BIRTH -

Have a wee as of­ten as you can, be­cause a full blad­der can cause not only a more painful labour but also make birth more dif­fi­cult. So, right from the out­set of labour, keep go­ing to the bath­room. In the throes of labour this can be tough: one of the se­cret joys of a wa­ter birth is that you can wee in the pool!

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