Smoking is linked to respirator y disease such as COPD, many forms of cancer, not just lung cancer, and is also linked to an increase risk of cardiovascular disease.
Knowing smoking is not good for you does not mean quitting is easy.
But there is a wide variety of suppor t available, including nicotine replacement therapy or other medication as well as suppor t groups. Visit the NHS website for fur ther information about stop-smoking ser vices. https://www.nhs.uk/live-well/