Love Gar­den­ing?

My Weekly - - Health -

Help out with dig­ging, plant­ing, lop­ping and path-clear­ing at one of 100 free na­tion­wide Green Gyms, run by the Bri­tish Trust for Con­ser­va­tion Vol­un­teers (BTCV) – WWW.TCV.ORG.UK/GREENGYM. Or visit an out­door gym in your lo­cal park. They are suit­able for peo­ple of all ages and fit­ness lev­els and there are no mem­ber­ship fees to pay. Visit WWW.TGOGC.COM/GYMS to see if there’s one near you.

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