My Weekly

I Love My Morning Walks

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“After leaving an unhealthy relationsh­ip three years ago, I needed to prioritise my physical and mental wellbeing with new healthy habits. I started getting up at 6am for a run or walk with my greyhound. Getting out in all weathers really sets me up for the dayday, boosting my energy and positivity,” says Rebecca Lees, 43, who blogs at . “It’s amazing how many problems I solve while walking – especially when I’m not trying to!”

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Rebecca

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