GAIN CON­FI­DENCE

My Weekly - - Looking Good -

The 21 Day Blast plan is a pro­gramme of change. Dur­ing that change you will learn things about your body but also your mind. By the time day 21 ar­rives, that change will be very ev­i­dent. You can tuck the Blast tools un­der your arm and take them for­ward for con­tin­ued progress. Blast will re­vi­talise you. You’ll lose inches… and a sweet tooth… but gain strength, con­trol and con­fi­dence.

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