We’reWe re Embracing Embracing…
New sleep habits based on loving tips from the animal world, from Silentnight. We all know a good night’s sleep boosts health and wellbeing, but could learn a few things from our furry and feathery friends in the animal kingdom. Sea otters hold hands while they sleep so they don’t drift apart, goats are very light sleepers but take several naps during the day, sloths sleep deeply for over 10 hours and cows love a good lie in! Lovely ways for us to get our circadian rhythms in check.