My Weekly

ASK HELEN

Celebrity agony aunt Helen Lederer gives you her heartfelt advice every week

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As someone who has been a social worker, mother, wife and divorcee I have been around the block a few times. I’m humbled to answer your questions and feel that if a problem can be shared it can be halved – at the very least.

Bottling things up is not helpful; grieving is a normal process, so be kind to yourself

is perfectly fine to grieve, and it will take some time. In these circumstan­ces, you not being present at the actual funeral was the right thing to do. Your aunt would not have wanted you to be at risk. So allow yourself to grieve – it is normal. The abrupt nature of having to process death in these kind of circumstan­ces is indeed a challenge. As we are learning day by day, the virus is affecting all of us in some way, and this final element is

Write to Helen Lederer at: Ask Helen, My Weekly, 2 Albert Square, Dundee DD1 1DD. Helen is unable to enter into private correspond­ence with readers.

If lockdown has taught us anything, it’s that digital ways of keeping in touch are here to stay. But what if the loved one you’re contacting isn’t comfortabl­e with smartphone­s or computers? KOMP by No Isolation ( WWW.NOISOLATIO­N.COM) doesn’t require any previous digital knowledge from the user, but allows them to passively receive video calls, text messages and images. The screen is simply placed within their home, and when the KOMP is turned on, the user will receive the messages, video calls and pictures that friends and family have sent, via the app. This one-button device, £599, has a high resolution screen and large text making the content easy to see, plus sound that is loud and clear. It’s the perfect way to make digital contact with analogue loved ones!

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I can’t stop crying

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