My Weekly

Bright Ideas!

- Anthea Turn er

Hello,

Do you remember back in the day before eBay we used to do swaps at school? I swapped a Donny Osmond poster for a pair of Osmond socks, and a blue Mary Quant eyeshadow for an equally vibrant purple – because as all Osmond fans know, purple is Donny’s favourite colour! As I’d entered a competitio­n in Radio Luxemburg’s FAB208 magazine to meet him, I needed to get my look together for when it was announced I was the lucky winner. Unfortunat­ely, that letter of congratula­tions never dropped on my matt.

Today my love of swaps is being used to make lifeenhanc­ing improvemen­ts. For example, I love chocolate and I don’t want to lose it from my diet but have trained myself, reluctantl­y to begin with, too swap milk chocolate forf good quality dark chocolate. The cocoa hit we love is more concentrat­ed inn dark chocolate so in just a few blocks we have our “fix”fix and are satisfied. On the basis that too much of anything isn’t good for us, I have swapped milk for oat milk. Trust me, the acid test is a cup of tea, and it’s the only one of the “funny milks” as my fiancé calls them that doesn’t ruin a cuppa. Oat milk is cholestero­l free, and you can also purchase a Barista version which is creamier and whips up a froth for coffee.

Sugar is the downfall of us all. I have a sweet tooth and over the years have become more and more aware of the detrimenta­l effect it has on our health, and I’m constantly looking at ways to minimise it in my diet. The NHS is currently spending £6.1 billion a year fixing food related diseases, and our obesity crisis has sadly added to the horrific Covid death toll we are mourning.

On to improvemen­ts outside food, we are now the proud owners of a smart meter, and aalthough it’s not really going to come innto its own until loockdown is over wwhen we are able too control our heating while we aree out, I am reeliably informed thhat our bills will go down and we will be shavinshav­ing a little from our carbon footprint.

My search to swap diesel for electric goes on, although test driving an electric car is proving difficult at the moment – apparently, I can get into a taxi or bus but I can’t get into a sanitised new car and take it for a spin round the block.

I hope this encourages you to think about what you might swap in your life.

By the way, 40 years after not winning that magazine competitio­n to meet Donny Osmond, I interviewe­d him – and finally got my kiss! Love, Anthea X

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