Look Out For Legumes!

● Stock up on pulses such as beans, lentils and chickpeas c and you’ll always be able to whip up a quick, q satisfying and healthy meal. “Also,” adds Suzie S Sawyer, clinical nutritionist from FEELALIVE.COM, “Beans and lentils are incredibly cheap and are great sources of protein – and beans are even cheaper bought dry and soaked before using.”