Smell The Roses

Our sense of smell has the most influence on our brains of all the senses, and the receptors in our nose connect directly to the part of the brain associated with emotion. Several scents have calming properties that help with stress while others help with fatigue. Lavender, lemon, peppermint, cinnamon, rosemary and jasmine will all boost your mood, but according to a recent study, so will the aroma of underarm male sweat, so snuggling in to your other half may be the answer – or sniffing the laundry!