We’re Taking A Look…

At all aspects of our lives this April as it is Stress Awareness Month. This campaign tries to raise awareness about both the causes and cures for our modern stress epidemic. With the added stress of the pandemic these last two years, it really is time to relax, renew and rejuvenate. But what can you do to help yourself if you’re not sure where to start?

Well, we can help! Turn to page 82 for our great feature – 10 Reasons To Take Up Yoga – and you can start to unwind straight away!