National Geographic Traveller (UK)
Often feel fatigued? Try magnesium.
“I had no energy at all. I put it down to my age, but it was really impacting on my life. Within two weeks of trying it I was a different woman, with energy to spare.” Anne
Feeling tired and don’t know why? You’re not alone. According to a recent study, less than half of us consume our recommended daily amount of magnesium, an essential mineral for our health that helps turn the food we eat into energy. Magnesium is present in a variety of foods such as black beans, bananas and pumpkin seeds, but to get the benefits we need to absorb it into our bodies. One way to ensure we consume a consistent level is by taking a daily supplement – but not all supplements are equal. Your body’s ability to absorb the magnesium depends on the way that the supplement is made.
Magnesium+ helps optimise and maintain your magnesium levels using magnesium lactate, an organic formulation shown to be much easier for our bodies to absorb than standard magnesium oxide. And it’s gentle on the stomach, too.