New! (UK)

Vegan chilli with quick pickles

-

Ingredient­s

For the Bean chilli

2 tbsp olive oil

2 onions, roughly chopped

4 garlic cloves, roughly chopped

1 bunch coriander, leaves and stalks separated and chopped

1 tbsp smoked paprika

1 tbsp ground cumin

2 tsp dried oregano

1½ tsp ground cinnamon

1 tsp dried chilli flakes

2 x 400g tins kidney beans

400g tin blackeyed beans

400g tin black beans 400g tin chopped tomatoes

50g dairy-free dark chocolate, roughly chopped Sea salt and freshly ground black pepper

For the quick pickles

Juice of 1 lime

1 tsp sugar

½ tsp salt

1 small red onion, thinly sliced

2 carrots, cut into long strips with a julienne peeler

to Serve Boiled rice or baked sweet potatoes Dairy-free yoghurt

Method

■ First, make the pickles. Put the lime juice, sugar and salt into a bowl and stir until the sugar has dissolved. Add the onion and carrots and toss to combine. Set aside.

■ To make the chilli, heat the oil in a large heavy-based flameproof casserole dish over a medium-high heat. Add the onions, garlic and coriander stalks, and fry for 5 minutes until starting to soften.

■ Remove a large spoonful of the onion mixture to a bowl and set aside. Add the spices to the casserole dish and fry for 1 minute. Drain all but one of the tins of beans, and tip them into the pan with the reserved bean liquid. Stir in the tomatoes. Bring to a simmer and cook for 20 minutes.

■ Ladle a large cup of beans out of the pan and add to the reserved onion mixture. Tip this into the bowl of a food processor and whizz until smooth and creamy. Add the mixture back into the chilli, along with the chopped chocolate, and stir until melted.

■ Season to taste.

■ Spoon the chilli into bowls, and serve with rice or baked sweet potatoes, the pickles, a dollop of yoghurt and the chopped coriander leaves.

 ??  ?? Preparatio­n time 15 minutes
COOKING time 30 minutes
Preparatio­n time 15 minutes COOKING time 30 minutes

Newspapers in English

Newspapers from United Kingdom