8 Let’s Get Phys­i­cal

No. 1 Magazine - - SCOTLAND’S NO.1 -

Try­ing to up your fit­ness lev­els this sum­mer but not sure where to start? This nifty lit­tle bracelet is a life­saver when it comes to get­ting real about ex­er­cise. It mon­i­tors your heart rate, your car­dio, how many steps you make each day, tracks your sleep­ing pat­tern and so much more! Sim­ply just down­load the Fitbit App onto your phone, fas­ten the watch like bracelet onto your wrist and let your Fitbit do the rest. Be­lieve us, you’ll find your­self ob­sess­ing over reach­ing your goal of 10,000 steps per day in no time!

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